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It's a Mom Thing family life mental health

I found a way to improve my prayer life. I sent one son to CA this morning and took the other out on the road, learner's permit in hand. Then I watched a graphic video of a car crash caused by texting while driving. Except for the grace of God.... We want to give them adventure, new experiences...

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3-2-1 Blastoff! children family family life fitness health

Do you remember counting things down as a kid? You know, eight days till Christmas, four weeks until schools out, 364 days until my next birthday.

I bring this up because my son, Skyler, leaves for Pepperdine University in five days. In some ways it is filled with the excitement of Christmas,...

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Exercising Values: A Road to Health for Children and Adults character children diet education exercise family life fat loss fitness goals inspiration mental health parenting selfcare support values weight loss

I recently completed writing the book Exercising Values so you can imagine how discouraging it was to learn that only ten percent of people who buy a book actually read it. I hope that I might beat those odds because Exercising Values is designed with your busy life in mind. It is a quick read...

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Weathering Small Obstacles character family life inspiration support

A week ago on Bike Tour Colorado I had a collison but not the serious kind we all dread. This run in was with a tiny bee but a tiny bee that was ready to dive bomb near my eye and sting me for all the little guy was worth.  Isn't it these unexpected almost trivial occurances that remind us...

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Celebrating Family Life family life holidays

The Fourth of July has come and gone and with it the bursting of fireworks and the special time spent with family. I love the enthusiastic somewhat excessive celebration of it all. At what other time to we literally blow up our hard earned money? But on this day we do so to commemorate our...

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