Your Guide to Happy, Healthy, Kind, and Considerate Kids

10 Key Components to Ensure Your Child's Future Success

How many do you have? How many are you missing? For a limited time you can find out for free (no email required) in this full-length webinar.

Parenting Pamela

Exercising Values Founder Pamela Davenport MSW, CPT, is a certified personal trainer, an experienced family counselor with a Masters degree in Social Work, a home educating mother of six and grandmother of four who is always happy to share her expertise and experience with parents of young children.

About Exercising Values

Home of the original Character Workouts that bring the joy back into parenting.

Exercising Values is your resource for expert advice, ideas, and stories designed to aid you in your journey raising children. From fitness, nutrition, character, behavior, and beyond!

The Book & Program

Through the Exercising Values book and program young families will learn how to accomplish important fitness and character goals through well-planned, consistent activities that can be completed in as little as fifteen minutes a day. It's a fun, family time that will leave adults and children alike, relaxed and fit.


Get your free weekly newsletter with the latest parenting and character workout advice, techniques, and stories designed to help you raise happy, healthy, well-behaved children.

Written by Fitness and Family Expert Pamela Davenport.

Your information is never shared. Ever.


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