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It’s Time to Think about the Messages Toys Send children education fun goals inspiration mental health parenting values Jan 30, 2016

Today is the first day that parents could pre-order the new Barbie that addresses concerns about the body image message sent previously by the ever thin and buxom Barbie of yore. The new Barbie comes in tall, curvy and petite. This follows last year’s addition of dolls with new skin colors...

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How Learning How to Stop Children from Arguing Can Help You Achieve Your Own Goals character children diet education exercise family life fitness goals habits inspiration mental health parenting selfcare support teamwork values Aug 18, 2015

As parents, we like our children to respect our answer and not try to argue or negotiate. So we learn to communicate in such a way as to say that our decision is final. Why not apply that same strategy to the way you talk to yourself. For example, if I'm trying to not eat something unhealthy, I...

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Why Maternity and Paternity Leave Is Good for Both Families and Companies education family life inspiration marriage mental health parenting selfcare support teamwork time management values working moms Aug 06, 2015

Finding the balance between active parenting and all other life demands is one of the most important decisions parents need to make. One company has decided to help. Netflix announced this week that they will be offering unlimited maternity and paternity leave to their employees much as they...

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How to Avoid Emotional Eating diet education fat loss fitness goals habits inspiration mental health nutrition parenting selfcare support weight loss Jul 13, 2015

Being a mom means a lot of emotional ups and downs. Sometimes, during the down times, there may be a desire to soothe and comfort yourself. For many people the go to way to do this is with food. Unfortunately, the foods involved are usually higher in sugar and fat. But even if they are healthy...

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Kindness Transforms Lives character children education family life fitness habits inspiration mental health parenting selfcare values Nov 17, 2014

Kindness transforms lives. It might transform the recipient but it most surely will transform the one who does the act of kindness. Emerson said,"One of the most beautiful compensations in life is that no man can help another without helping himself."

As we go about our busy days, every act of...

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