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3 Keys to Parenting Children toward Excellence character children goals habits inspiration parenting values Sep 03, 2012

Fritz Kreisler was a master violinist who learned that an Englishman owned a Stradivarius violin. He sought out the man and offered to buy it only to be told it was not for sale. Kreisler asked if he might at least touch it and the owner allowed it. Kreisler tucked the instrument under his chin...

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9 Keys to Your Child's Success in School and Life build muscle character children diet education exercise fat loss fitness goals habits inspiration nutrition parenting values weight loss working moms Aug 18, 2012

It's back to school time and every parent is hoping for a successful year for their child. If they go away to school they have the adjustment of spending more time with peers and less with family. If they home educate, they are looking for opportunities to continue building friendships while...

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Parenting Freedom with Simple Fun Fitness diet exercise family life fitness fun holidays inspiration nutrition parenting sports Jun 29, 2012

I recently went on a road trip with my eighteen year old son and twenty year old daughter. We were biking, hiking and swimming in Colorado. It's amazing how easy it is to travel with kids compared to the days we were escorting six kids around Disney World. Everything was very relaxed and easy. If...

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Not So Sweet Formula for High Achieving Children children diet fitness goals habits nutrition parenting selfcare weight loss May 21, 2012

Naturally, you want everything to be perfect when you experience the birth of your first child. I remember that one restriction I asked my medical team to honor was to not give my baby any sugar water. I remember waking up and seeing the nurse doing exactly that. I came alert quickly and asked...

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Mother's Day Missive on Creating Great Family Memories children holidays mental health parenting selfcare support values working moms May 12, 2012

Mother's Day is tomorrow but it's focus is often times on yesterday. It brings to mind thousands of vignettes of interactions we all had with our moms. And in that lies the take way lesson for today's moms. The impression we leave with our kids, the life lessons they will recall, are made up of...

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