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Perth ITU LD Triathlon World Championship Wrap-Up family life inspiration sports Oct 25, 2009

Tim O'Donnell who won the elite division (doing everything twice as fast as me) said during the awards that today was the hardest swim he had ever done and he had never been more happy to exit the water. On the longest section of the swim we swam into the current and in addition the water was...

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Mind Set: The Secret to Enjoying the Day family life inspiration mental health teamwork Oct 24, 2009

We just finished our final briefings. It's fun to just sit back and watch the various country's athletes file past. First South Africa, then the French, Great Britain, New Zealand, Ireland, Russia and on it goes. There is a pleasant energy in the room and when the talk ends and it's time for...

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Part of a Team family life sports teamwork Oct 23, 2009

I just have a few minutes between the team meeting and the opening ceremonies here in Perth with the race about 40 hours away. The team leader remarked to the group that we are each in a unique position few athletes find themselves in because we are representing our country. He said we should...

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High Expectations Led to Inspirational Children and Parents family life fitness goals inspiration parenting sports teamwork Oct 22, 2009

The first event of the ITU World Championships was held today with an impressive group of athletes tackling a swim and run. The event is designed to draw the community in and to let them utilize the course that will feature the world championship on Sunday. Athletes as young as ten years old...

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Extraordinary Care: The Key to Raising Extraordinary Children character exercise family life goals sports Oct 21, 2009

I just returned from receiving extraordinary care from the Team USA chiropractor. Yesterday I could not run because of searing pain in my right calf but I left with my leg all taped in blue kineseology tape and my hopes high that I’ll be able to do the race I for which I trained. Most of...

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