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Family Fun this Summer: 3 Easy Ideas children education family family life fitness fun inspiration parenting sports working moms

Whether you view summer as a lazy relaxing time or if it seems to be just as hectic as usual; you will want to take time to spend extra time with your kids while they are out of school. Here's a few games you can play outside with just a ball and a little room:

1. Soccer Freeze Tag: Everyone in...

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Family Fitness During the Olympics exercise family family life fitness inspiration sports

Here's an idea from my family to yours. This is an excerpt from the book, Exercising Values. Give it a try. My kids are teenage and beyond but they still enjoy participating in this tradition we established when they were young.

When my oldest children were still very small we started a tradition...

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Value your Children by Leading by Example family life parenting sports

I heard a cute story on the radio this week. It was about a mom who called her very young daughter only to hear her respond."what". Her mother realized that she had never taught her daughter a better response so she had a little talk with her and explained that it would be much nicer if she...

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How to Instill Character, Good Habits and a Love of Fitness in Children character family family life fitness parenting sports values

This is a great sports day for us. Not Super Bowl Sunday but cheer for my kids Saturday. For some reason these days always seem to involve a lot of driving. First forty minutes to my daughter's basketball game then immediately after another forty minute rush to see my youngest son's gymnastics...

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Discipline, Weight Loss, and Reaching for the Stars exercise fat loss fitness goals parenting sports values weight loss

I'm sitting in the lobby of a St. Louis hotel waiting for my son's gymnastic's meet to start. On the  drive in from Kansas City,  I asked him how old he was when he first thought he'd like to twirl around a  bar. He had no idea. I then asked how old he was when he first thought it...

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