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Parenting Tips to Raise Well-Behaved and Generous Children character children holidays parenting values

Parents are always concerned about how their children will get along with the rest of the world. We teach them to be cautious but friendly, truthful but tactful, and in every other way seeking virtue and balance. A cornerstone to socialization is learning to share. Most parents begin early to try...

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Choose to Lose: A Plan to Look and Feel Great this Holiday Season children family family life holidays

I’m sitting at the Auckland Airport waiting for my flight to L.A. I have a fourteen hour lay over. When I return home our family will  officially begin our holiday season. First up, we celebrate All Saints Day which we do with costumes and candy much like the other holiday but with...

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Lessons Learned from a Child children family life inspiration mental health parenting support time management working moms

As I'm preparing to leave the house to teach a 5:30 am cycle class my usually quiet neighborhood is stirred by the sound of sirens. I look out the window in time to see a fire engine and police car streaming past. My ninty-two year old mother-in-law and my sister-in-law who suffered a stroke both...

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A Boy, a Bike, and a Dream children exercise family family life sports

Just before I left for Cycle Oregon a few weeks ago, I bought my grandson his first bike for his second birthday. No, not a trike, a real bike. His feet don't touch the pedals but when there is no one around to push him, he'll just contentedly sit on it. I was hoping that he was dreaming of the...

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3-2-1 Blastoff! children family family life fitness health

Do you remember counting things down as a kid? You know, eight days till Christmas, four weeks until schools out, 364 days until my next birthday.

I bring this up because my son, Skyler, leaves for Pepperdine University in five days. In some ways it is filled with the excitement of Christmas,...

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