How to Raise Happy, Healthy, Kind, and Considerate Kids
Discover a year of support and guidance for parenting, fitness, nutrition, and stress relief while having fun and creating family memories. Pamela Davenport MSW, CPT, and mother of six shows you how you implementing Character Workouts can create a family full of healthy minds in healthy bodies with happy hearts.
Learn about the Book
The award winning book Exercising Values - Happy, Healthy, Kind, and Considerate Kids in 15 Minutes a Day is your guide for accomplishing important fitness and character goals for your entire family using character workouts.
Learn about the Program
The complete program features an entire year of Character Workouts, videos, audio recordings, and so much more! All designed to help you raise happy, healthy, well-behaved children while bringing the joy back into parenting.
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Written by Fitness and Family Expert Pamela Davenport.
